Share This: Why I Teach Mindfulness “…because it’s amazing!” When a 2nd grade student describes mindfulness as “amazing”, I think…
Share This: Activate Your Personal GPS I recently moved to where I am now living on the beautiful Central Coast…
Share This: Did you ever have a “light bulb moment” and want to run to the top of a mountain…
Share This: Yesterday when I saw the news headline “What The Michelle Carter Conviction Means For YOUR Kids” my heart…
Share This: Surviving “the most difficult year ever” as an educator ~ Part 1 Laying crumpled on the floor, tears…
Share This: Additional Outside Resources supporting “Why Mindfulness in Education” This resource list supports information presented on my page “Why Mindfulness…
Share This: “Isn’t it funny how day by day nothing changes, but when you look back everything is different.” C.S.…
Share This: “Once upon a time”… that opening line still evokes such treasured memories from my youth. It meant a…
Share This: Several years ago I began learning about mindfulness so I could teach it as a calming strategy for…