Mindful Kindful YOUniversity

Adult Programs and Services

~ Check in with our Calendar for current events and classes ~

Navigate to the pages below

to learn more about our adult program descriptions:

>>> Professional and Personal Development Custom Workshops

>>> May I Be Happy: Mindfulness in the Classroom and Beyond 

>>> May I Be Happy: A Course on Self-Compassion <<< (replacing Mindful Meetup)

>>> Mini-Retreats 

See what others are saying about MK YOU programs!

Learn more: About Dee DiGioia

Please feel free to contact me with questions, comments, or inquiries!


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