Mindful Kindful YOUniversity Adult Programs and Services

~ Check in with our Calendar for current events and classes ~

1. Adult Classes > coming soon!

  • TBA
  • You can host at your location (schools, work sites, organization venues, or your homes)

2. Professional and Personal Development  

  • For schools, work sites, organizations, workshops, conferences in San Luis Obispo and Northern Santa Barbara Counties
  • Will travel for out-of-the-area for workshops, Professional Development Trainings, conferences.

3. Personal (and couples) Coaching

  • In Los Osos, CA

4. Mindfulness & Movement for Mom & Me (ages 3-5)

5. Retreats

See testimonials!



CONTACT DEE IF YOU ARE INTERESTED IN JOINING OR HOSTING a CLASS, TRAINING, WORKSHOP or ongoing SCHOOL PROGRAM to reduce the risks of stress in your personal and professional life in your school, workplace, organization, or home!

Learn more: About Dee DiGioia, Certified Mindfulness Educator