Mindful Kindful YOUniversity
Adult Programs and Services
Mindful Kindful YOUniversity (MK YOU) offers mindful, kindful, peaceful community programs for the well-being of individuals (parents, teachers, etc) and the community as a whole, for anyone living in or visiting our community. I invite you to consider how we can collaborate and work together to support mental health and well-being in our communities.
Join, host, or sponsor a class or workshop in your community facility/office, workplace, school, or organization in San Luis Obispo County, or online!
Learn more about our regular adult programs by clicking on the links below. The Covid-19 pandemic has impacted many of our regular offerings. Additional classes and events are listed under “Special Events” on our Calendar page.