Mindful Kindful YOUniversity Adult Programs and Services

~ Check in with our Calendar for current events and classes ~

Navigate to the various pages to see service descriptions:

1. Professional and Personal Development  

2. Personal (and couples) Coaching

3. Adult Classes ~ Currently offering REMINDful Mondays

4. Mini-Retreats

5. Film Screening: May I Be Happy

4. Mindful Mamaze (Mommas)

See Adult Testimonials!


CONTACT DEE IF YOU ARE INTERESTED IN JOINING OR HOSTING a CLASS, TRAINING, WORKSHOP or ongoing SCHOOL PROGRAM to reduce the risks of stress in your personal and professional life in your school, workplace, organization, or home!

Learn more: About Dee DiGioia, Certified Mindfulness Educator