Adult Programs and Services
Learn more about our adult programs by clicking on the links below.
You can also check our Calendar for current events and classes.
Mindful Kindful YOUniversity (MK YOU) offers mindful, kindful, peaceful community programs for the well-being of individuals (parents, teachers, etc) and the community as a whole, for anyone living in or visiting our community. I invite you to consider how we can collaborate and work together to support mental health and well-being in our communities.
Join, host, or sponsor a class or workshop in your community facility/office, workplace, school, or organization in San Luis Obispo County, or online!