Mindful Kindful YOUniversity

Adult Programs and Services

Mindful Kindful YOUniversity (MK YOU) offers mindful, kindful, peaceful community programs for the well-being of individuals (parents, teachers, etc) and the community as a whole, for anyone living in or visiting our community. I invite you to consider how we can collaborate and work together to support mental health and well-being in our communities.

Join, host, or sponsor a class or workshop in your community facility/office, workplace, school, or organization in San Luis Obispo County, or online! 

Learn more about our regular adult programs by clicking on the links below. The Covid-19 pandemic has impacted many of our regular offerings. Additional classes and events are listed under “Special Events” on our  Calendar page.

Stay up to date on announcements of all classes and events:

See our Gratitude Wall!

Learn more: About Dee DiGioia