Mindful Kindful YOUniversity

Adult Programs and Services

Learn more:

Navigate to the pages listed below to learn more about our adult program descriptions or check in with our Calendar for current events and classes!

  1. Professional and Personal Development Custom Workshops
  2. Retreats
  3. Restorative Yoga
  4. Personal Coaching
  5. Film Screenings
  6. Book Club ~ Monthly Mindful Meetup

I invite you to consider how we can collaborate and work together to bring the vision of mental health and well-being to our communities. Mindful Kindful YOUniversity (MK YOU) offers mindful, kindful, peaceful community programs for the well-being of individuals and the community as a whole, for anyone living in or visiting our community. Join, host, or sponsor a class or workshop in your community facility/office, workplace, school, or organization in San Luis Obispo County. 

Stay up to date on announcements of all classes and events:

See our MK YOU Gratitude Wall!

Follow us!     

Learn more: About Dee DiGioia