“Serenity” Sound Journeys

Transformational Experiences for Health and Well-being

A soothing, restorative, and therapeutic experience promoting deep rest, relaxation, and healing.

Offered year-round in various locations in San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome!

Public and custom private events!

See ALL of our events on our CALENDAR page

Embark on an Immersive Journey of Sound

[Guests typically lay on a mat on the floor with blankets. ]

Embark on an immersive journey of sound, where the vibrations of the universe meet the depths of your soul. Our transformational Sound Journeys are designed to guide you into a state of profound rest, relaxation, and healing, nurturing your wellness and creativity on every level of your being. Often referred to as ‘sound bath’ or even ‘sound healing,’ this experience immerses you in a sea of sound vibrations that gently cleanse your energy, restore harmony, and bring you back into alignment with your natural, healthy vibrational state.

This deeply meditative experience weaves together the resonant tones of crystal singing bowls, the ancient vibrations of Himalayan metal bowls, the powerful pulse of a Chinese gong, the ethereal melodies of chimes, the grounding rhythms of shamanic drums, and other intentional instruments. Each sound is a sacred note in the symphony of healing, complemented by guided breathwork and meditation to deepen your connection with the divine within.

Our serenity sound journeys are not merely a retreat from the noise of life; they are a return to your true self—a journey back to wholeness, vitality, and inner peace. Grounded in science and evidence-based practices, these sessions complement conventional medical care, offering a powerful pathway to well-being. Step into this sanctuary of sound, where you can rest, re-nourish, and reset your body, mind, and spirit, and emerge harmonized with the rhythms of life.

WHEN and WHERE?

We have new dates, themes, and locations being added all the time in locations throughout San Luis Obispo County – check the calendar. Seeking host locations.

Up until now these experiences have been taking place in my home sanctuary in Baywood-Los Osos but I will now be offering these experiences in various locations throughout the county – both public and private.

Pre-registration is required. Space is limited.

Dates and times subject to change.

BOOK A PRIVATE SESSION

End-of-year private teacher celebration.

Request a private, custom session for yourself / for a loved one / with a partner / or with a group (family, friends, coworkers) – your place or mine. Learn more…

Benefits of sound healing for well-being

Luxuriate in the therapeutic healing frequencies and sound waves. How can a sound journey support YOU or someone you care about? Learn more…

**What are our guests saying about the experience?**

**Give the gift of well-being. Treat a loved one, friend, or co-worker!**

**I’ll be your guide for this experience!**

Dee DiGioia, founder of Mindful Kindful YOUniversity in Baywood-Los Osos, is a dedicated practitioner and guide in sound journeying, drum facilitation, and mindfulness and life skills for well-being through nature connectedness. Her expertise as a Sound Journey Practitioner has been honed through extensive training, including Sunreed Center of Light with Zacchiah Blackburn and Dortothy Stone, and Life Changing Energy with Vickie Gould, and more. Continually advancing her skills in sound journeying and drumming, Dee recently transitioned from a full-time role in special education to fully concentrate on expanding her “YOUniversity” outreach and services promoting health and well-being across San Luis Obispo County.