Sound Bath Journeys – Mindful Kindful YOUniversity

Transformational Sound Immersion Experiences for Health and Well-being

Sound Bath Journeys: Therapeutic sound for restoring inner peace and resonance with your natural, radiant vibrational state of health & well-being.

Experience a soothing, restorative, and therapeutic experience promoting deep rest, relaxation, and well-being!

Visit these pages to learn more:

- - About a Sound Bath Journey

- - Private Sound Journey Info:
    - - Celebrations
      - Support for Grieving
      - End-of-Life

- - Family Sound Experiences

- - Health & Wellness Centers

- - Senior / Retirement Sound Journeys

- - Benefits of a Sound Journey

- - Guest Gratitude

- - Gift Certificates

- - Calendar of Events

Current programs:

- Cancer Support: monthly program at Adventist Hospital – Sierra Vista for anyone impacted by cancer as patients or caregivers
- Cal Poly Wellness Support: ongoing monthly program at Cal Poly Health & Wellness Department for students and staff
- Community Support: ongoing classes at Central Coast Body Therapy Center in Los Osos (and other places)
- Senior Wellness: retirement communities, assisted living & memory care
- Private sessions: for individuals and couples in Los Osos
- Private sessions: for special events/organizations throughout SLO County

Calendar of Events Button — We have new dates and locations continually being added throughout San Luis Obispo County.

Certified Therapeutic Sound Practitioner

Dee DiGioia at Creston Village, Paso Robles

Dee DiGioia, founder of Mindful Kindful YOUniversity, is a Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

With over 40 years of training and experience in education and holistic healing arts—including extensive studies across additional healing modalities—Dee is passionate about sharing the skills and practices that became her lifeline while navigating depression, burnout, and recovery from complex trauma. By integrating simple yet powerful practices into daily life, she guides others to meet life’s challenges with greater ease and to transform their lives into harmony with their true nature.

Rooted in the Latin word universitas—meaning “whole” or “entire”—Mindful Kindful YOUniversity offers therapeutic and transformational wellness programs designed to reduce stress and support emotional, social, and physical well-being, serving individuals to entire communities and organizations. Dee weaves evidence-based practices with ancient wisdom into a holistic tapestry of sound energy, rhythmic alchemy, and mindful presence—nourishing deep inner peace, joy, resilience, and radiant well-being.

Sound Training includes:

- Certified Therapeutic Sound Practitioner (International Sound Therapy Association – ISTA) via Sacred Sound Healer One Year Program (Shift Network)
- Sound Healing Vibrations (David Gibson)
- Sunreed Center of Light (Zacchiah Blackburn & Dorothy Stone)
- Sound Health (Jim Donovan)
- Life Changing Energy (Vickie Gould)
- and more.