MK YOUniversity Calendar
Go to the date and click on the class/event of interest to see more information/links.
All classes, events subject to cancellation. If you have RSVP’d you will be notified!
~ SPECIAL EVENTS ~
January Mini-Retreat “Loving Myself” has been scheduled for January 12 ~ save the date and REGISTER NOW – see our discount offers for early bird registration (by Nov 1) and also discounts for parents/guardians of children enrolled in our youth classes! Gift someone you love! I’ve expanded it to 4 hours on a Saturday afternoon with an option to stay for dinner and a fireside chat!
The HEART of Mindfulness for Youth Week ~ watch for scheduled events coming soon! Be a host!
HOST a Film Screening ~ none scheduled at this time. A date is pending for Ocean View Elementary in Arroyo Grande.
Join the Daily Gr’Attitude Challenge 2018
~ REGULARLY SCHEDULED CLASSES ~
Find these ongoing classes or meetups on the calendar above!
YOUTH: Dragonfly Circles ~ (ages 7-11)
Tuesdays in Atascadero – click on calendar link above
Thursdays in Arroyo Grande – click on calendar link above
Saturdays in SLO – click on calendar link above
Tuesdays in Atascadero – click on calendar link above
TEENS:
Coming in January! Details TBA
ADULTS: Mindful Meetup
Thursdays (2x mo) in Pismo Beach
Wednesdays (2x mo) in Los Osos
More classes are being added in the coming months! Your suggestions welcome!
~ PERSONAL COACHING APPOINTMENTS ~
Use link below. Free initial consultation.
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Now let’s get 
on the calendar!
Make a request. Custom Services. Be a Host.
See our Additional Services
For Youth For Adults
Services including personal coaching; personalized workshops and trainings; school programs & consulting;
film screening; guest speaker; school programs; bullying intervention.
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Stay up to date on announcements of classes and events:
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Follow MK YOU on Facebook for daily mindfulness REminders and resources!
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Learn more about Dee DiGioia.
Questions? Requests? Contact me!
Mindful. Kindful. Skillful.