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MK YOU Upcoming Events/Classes

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Stay up to date on announcements of classes and events!


For YOUth ~ all ages

1. YEAR ROUND ~ Schedule now! INDIVIDUAL Enrichment Program in Los Osos, CA (Vendor for Inspire Charter)


  • GROUP Community classes: Dragonfly Circles  (Vendor for Inspire Charter)
  • GROUP Community classes for special needs: YOUnique Fitness  (Vendor for Inspire Charter)

3. YEAR ROUND ~ Sign up now! CLASSROOM programs (K-12) in San Luis Obispo County and Northern Santa Barbara County   

4. The Heart of Mindfulness for Youth Week ~ Get involved!

seeking additional locations to teach classes to youth. Contact Dee for questions, suggestions, or to host a location.



1. COMING SOON!  Mindful Habits: Your GPS towards Well-Being Please complete the survey to indicate your preferences for future planning. Link to SURVEY

2. YEAR ROUND ~ Schedule now! PERSONAL COACHING in Los Osos, CA or via Skype ~ Individuals or for couples! Schedule your appointment!

3. Workshops ~ Professional Development ~ host one! None scheduled at this time. Contact Dee to speak for your organization. Host a one-time workshop or series of classes in your organization or home. Gather a group of interested educators, parents, colleagues, friends!

4. COMING SOON! Mindfulness Exploration Mini-Retreat (ME-Treat) None scheduled at this time

5. “Meetup” for Mindful Educators, Central Coast, CA  None scheduled at this time


You’re also invited to Follow MK YOU on Facebook for daily mindfulness reminders and resources!

Mindful. Kindful. Skillful.