Mindful Kindful YOUniversity CALENDAR

Click on the links to see more detailed information.

Pre-registration is required for all classes/events .

Classes/events are subject to cancellation. If you have pre-registered, you will be kept up-to-date. 


January Mini-Retreat “Loving Myself” ~ January 12 ~ Los Osos. Gift someone you love!

HEARTful Harvest Family Gathering ~ January 27 ~ Meadow Park in SLO. This is a FREE event!

HOST a Film Screening ~ none scheduled at this time


YOUTH: Dragonfly Circles (ages 6-11)
  • Tuesdays ~ Atascadero
  • Thursdays ~ Arroyo Grande via AG Recreation
  • Saturdays ~ SLO via SLO Parks and Recreation
  • Tuesdays ~ Atascadero

TEENS: NEW!  The Mindful TEEN Program: Superpowers for the 21st Century 

  • Four Wednesdays: Feb 6 / March 6 / April 10 / May 1 ~ Arroyo Grande (via Cuesta College)

ADULTS: NEW! May I Be Happy ~ A Course in Self-Compassion 

  • Thursdays beginning January 10, 2019 (series of 5 weeks at a time) ~ Arroyo Grande (via AG Recreation)


Personal Coaching appointments do not appear on this calendar. Book appointments using the button below:
Book Now with Mindful Kindful YOUniversity



Now let’s get  on the calendar!

Make a request. Custom Services. Be a Host. 

See all MK YOU Services

For Youth          For Adults

Services including personalized workshops and trainings; school programs & consulting; film screening; guest speaker; school programs; bullying intervention; personal coaching


Stay up to date on announcements of classes and events:


Learn more about Dee DiGioia.

Questions? Requests? Contact Dee


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