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MK YOU Upcoming Events/Classes

Subscribe to MK YOU News!

Stay up to date on announcements of classes and events!

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For YOUth ~ all ages

1. YEAR ROUND ~ Schedule now! INDIVIDUAL Enrichment Program in Los Osos, CA (Vendor for Inspire Charter)

2. COMING SOON: 

  • GROUP Community classes: Dragonfly Circles  (Vendor for Inspire Charter)
  • GROUP Community classes for special needs: YOUnique Fitness  (Vendor for Inspire Charter)

3. YEAR ROUND ~ Sign up now! CLASSROOM programs (K-12) in San Luis Obispo County and Northern Santa Barbara County   

4. The Heart of Mindfulness for Youth Week ~ Get involved!

seeking additional locations to teach classes to youth. Contact Dee for questions, suggestions, or to host a location.

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Adults

1. COMING SOON!  Mindful Habits: Your GPS towards Well-Being Please complete the survey to indicate your preferences for future planning. Link to SURVEY

2. YEAR ROUND ~ Schedule now! PERSONAL COACHING in Los Osos, CA or via Skype ~ Individuals or for couples! Schedule your appointment!

3. Workshops ~ Professional Development ~ host one! None scheduled at this time. Contact Dee to speak for your organization. Host a one-time workshop or series of classes in your organization or home. Gather a group of interested educators, parents, colleagues, friends!

4. COMING SOON! Mindfulness Exploration Mini-Retreat (ME-Treat) None scheduled at this time

5. “Meetup” for Mindful Educators, Central Coast, CA  None scheduled at this time

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You’re also invited to Follow MK YOU on Facebook for daily mindfulness reminders and resources!

Mindful. Kindful. Skillful.