Calendar

Mindful Kindful YOUniversity CALENDAR

Click on the links to see more detailed information.

Pre-registration is required for all classes/events .

Classes/events are subject to cancellation. If you have pre-registered, you will be kept up-to-date. 

SPECIAL EVENTS ~ 

Each of these special events are posted on the calendar above or click the links to learn more.

Mini-retreat: “Life on Pause, Just for Today” on Self-compassion and Relaxation for Busy People ~ March 30, 2019 

Mini-Retreats for 2019: March 30, May 4, June 8, July 13, August 17, September 28, November 2, (January 11, 2020) ~ all dates are subject to change

Children’s Day in the Plaza ~ MK YOU Booth ~ April 13 

REGULARLY SCHEDULED CLASSES ~

• Tuesdays ~ Los Osos 
• Thursdays ~ Arroyo Grande (Registration required via AG Recreation)
• Saturdays ~ SLO  (Registration required via SLO Parks and Recreation)
• IF YOU WOULD LIKE A PROGRAM IN YOUR SCHOOL OR COMMUNITY CONTACT ME!

TEENS: The Mindful TEEN Program: Superpowers for the 21st Century 

• Four Wednesdays: Feb 6 / March 6 / April 10 / May 1 ~ Arroyo Grande (Registration required via Cuesta College)
• IF YOU WOULD LIKE A PROGRAM IN YOUR SCHOOL OR COMMUNITY CONTACT ME!

PERSONAL COACHING ~

• For Youth & Families ~ Los Osos. Free initial consultation.
• For Adults ~ Los Osos. Free initial consultation.

 

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Now let’s get  on the calendar!

Make a request. Custom Services. Be a Host. 

See all MK YOU Services

For Youth          For Adults

Services including personalized workshops and trainings; school programs & consulting; film screening; guest speaker; school programs; bullying intervention; personal coaching

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Stay up to date on announcements of classes and events: