MK YOU Upcoming Events/Classes
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For YOUth ~ all ages
1. YEAR ROUND ~ Schedule now! INDIVIDUAL Enrichment Program in Los Osos, CA (Vendor for Inspire Charter)
2. COMING SOON:
- GROUP Community classes: Dragonfly Circles (Vendor for Inspire Charter)
- GROUP Community classes for special needs: YOUnique Fitness (Vendor for Inspire Charter)
3. YEAR ROUND ~ Sign up now! CLASSROOM programs (K-12) in San Luis Obispo County and Northern Santa Barbara County
4. The Heart of Mindfulness for Youth Week ~ Get involved!
seeking additional locations to teach classes to youth. Contact Dee for questions, suggestions, or to host a location.
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Adults
1. COMING SOON! Mindful Habits: Your GPS towards Well-Being ~ Please complete the survey to indicate your preferences for future planning. Link to SURVEY
2. YEAR ROUND ~ Schedule now! PERSONAL COACHING in Los Osos, CA or via Skype ~ Individuals or for couples! Schedule your appointment!
3. Workshops ~ Professional Development ~ host one! None scheduled at this time. Contact Dee to speak for your organization. Host a one-time workshop or series of classes in your organization or home. Gather a group of interested educators, parents, colleagues, friends!
4. COMING SOON! Mindfulness Exploration Mini-Retreat (ME-Treat) ~ None scheduled at this time
5. “Meetup” for Mindful Educators, Central Coast, CA ~ None scheduled at this time
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You’re also invited to Follow MK YOU on Facebook for daily mindfulness reminders and resources!
Mindful. Kindful. Skillful.