MK YOUniversity Calendar

Go to the date and click on the class/event of interest to see more information/links.

All classes, events subject to cancellation. If you have RSVP’d you will be notified!


January Mini-Retreat “Loving Myself” has been scheduled for January 12 ~ save the date and REGISTER NOW – see our discount offers for early bird registration (by Nov 1) and also discounts for parents/guardians of children enrolled in our youth classes! Gift someone you love! I’ve expanded it to 4 hours on a Saturday afternoon with an option to stay for dinner and a fireside chat!

The HEART of Mindfulness for Youth Week  ~ watch for scheduled events coming soon! Be a host!
HOST a Film Screening ~ none scheduled at this time. A date is pending for Ocean View Elementary in Arroyo Grande.

Join the Daily Gr’Attitude Challenge 2018


Find these ongoing classes or meetups on the calendar above!

YOUTH: Dragonfly Circles ~ (ages 7-11)
Tuesdays in Atascadero – click on calendar link above
Thursdays in Arroyo Grande – click on calendar link above
Saturdays in SLO – click on calendar link above
Tuesdays in Atascadero – click on calendar link above
Coming in January! Details TBA
ADULTS: Mindful Meetup 
Thursdays (2x mo) in Pismo Beach
Wednesdays (2x mo) in Los Osos

More classes are being added in the coming months! Your suggestions welcome!


Personal Coaching appointments for YOUTH or ADULTS do not show up on the calendar above.
Use link below. Free initial consultation.
Book Now with Mindful Kindful YOUniversity


Now let’s get  on the calendar!

Make a request. Custom Services. Be a Host. 

See our Additional Services

For Youth          For Adults

Services including personal coaching; personalized workshops and trainings; school programs & consulting;
film screening; guest speaker; school programs; bullying intervention.


Stay up to date on announcements of classes and events:


Follow MK YOU on Facebook for daily mindfulness REminders and resources!


Learn more about Dee DiGioia.

Questions? Requests? Contact me!






Mindful. Kindful. Skillful.