Retreats

Nature Retreats

Offered year-round in Baywood-Los Osos, CA and various locations in San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome! 

Public and custom private events!


*** OUR NEXT RETREAT IS JULY 27 ***

>>  CLICK FOR MORE INFO  <<

Early bird discount for registration by June 27!


Mindful Kindful YOUniversity offers mini-retreats designed for busy individuals to “unplug” and benefit from simple, relaxing, and effective mindfulness-based stress reduction and essential self-care practices. These retreats provide the opportunity to rest, replenish, and restore balance in your nervous system while nurturing your heart, body, and soul.

These events take place out in nature in the forest or by the sea and/or in my home in Baywood-Los Osos, CA (San Luis Obispo County). Custom private retreats are also available.

OUR MINI-RETREAT OPTIONS:

I would be honored to guide you in practicing the essentials of mindfulness and self-care. Let this be the year your “well” of well-being remains full! Our retreats may feature Sound Journeys, Drumming sessions, and creative expressions through art or movement. Here are some options and settings for our retreats:

1- Fill Your Well  at  the “YOUniversity”

TBA – None scheduled at this time.

Day retreats at my peaceful home in beautiful Baywood-Los Osos, CA with a view of the “back bay” of Morro Bay. These may, or not, be combined with nature settings (forest or sea).


2- Nourished by Nature – Into the Forest

TBA – None scheduled at this time.

Nourish yourself in a forest setting and fill your well of well-being through mindful connection with nature. Allow nature to be your teacher, offering insights into your own inner landscape.


3- Nourished by Nature ~ By the Sea 

Our next one is July 27, 2024

Nourish yourself by the sea and fill your well of well-being through mindful connection with nature. Allow nature to be your teacher, offering insights into your own inner landscape.


4- PRIVATE custom mini-retreat

Schedule one!

Inquire about a PRIVATE custom mini-retreat for resilience and well-being for you and/or for you and your loved ones (couples, families, friends, co-workers). Your place or mine.


Check our CALENDAR or stay up to date on all of our announcements and updates from the YOUniversity, including our retreats (or book a private retreat for individuals and groups):


Contact Dee DiGioia

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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