Nature Retreats
Offered year-round in Baywood-Los Osos, CA and various locations in San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome!
Public and custom private events!
Mindful Kindful YOUniversity offers mini-retreats designed for busy individuals to “unplug” and benefit from simple, relaxing, and effective mindfulness-based stress reduction and essential self-care practices. These retreats provide the opportunity to rest, replenish, and restore balance in your nervous system while nurturing your heart, body, and soul.
Join me for a unique experience ~ attuning deeply with nature through through the rhythms of life and all of our senses. These events take place out in nature in the forest or by the sea and/or in my home in Baywood-Los Osos, CA (San Luis Obispo County).
Custom private retreats are also available.
The primary goal is to deepen one’s mindfulness practice, reduce stress, and promote personal growth and well-being through nature-connectedness.
OUR MINI-RETREAT OPTIONS:
Embrace the experience to be nurtured by nature and replenish your well-being through mindful connection with the natural world. Let nature be your guide and source of inspiration.
I am honored to assist you in cultivating mindfulness, self-care, and a deep connection to nature. Make this the year your “well” of well-being stays abundant and full!
Our retreats may feature Sound Journeys, Drumming sessions, and creative expressions through art or movement. Here are some options and settings for our retreats:
1- Fill Your Well at the “YOUniversity”
TBA – None scheduled at this time.
Day retreats at my peaceful home in beautiful Baywood-Los Osos, CA with a view of the “back bay” of Morro Bay. These may, or not, be combined with nature settings (forest or sea).
2- Nourished by Nature – Into the Forest
TBA – None scheduled at this time.
Nourish yourself in a forest setting and fill your well of well-being through mindful connection with nature. Allow nature to be your teacher, offering insights into your own inner landscape.
3- Nourished by Nature ~ By the Sea
TBA – None scheduled at this time.
Nourish yourself by the sea and fill your well of well-being through mindful connection with nature. Allow nature to be your teacher, offering insights into your own inner landscape.
4- PRIVATE custom mini-retreat
Schedule one!
Inquire about a PRIVATE custom mini-retreat for resilience and well-being for you and/or for you and your loved ones (couples, families, friends, co-workers). Your place or mine.
Check our CALENDAR or stay up to date on all of our announcements and updates from the YOUniversity, including our retreats (or book a private retreat for individuals and groups):
