Retreats

Nature Retreats

Offered year-round in Baywood-Los Osos, CA and various locations in San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome! 

Public and custom private events!


*** OUR NEXT RETREAT IS IN JULY ***

>>  CLICK FOR MORE INFO  <<

 


Mindful Kindful YOUniversity offers mini-retreats for busy people to UNPLUG and to benefit from simple, relaxing, and effective mindfulness-based stress-reduction and essential self-care practices to rest, replenish and restore balance in your nervous system as you renourish your heart, body, and soul. 

These events take place in my home in Baywood-Los Osos, CA (San Luis Obispo County), as well as out in nature in the forest or by the Sea. Custom private retreats are also available.

OUR MINI-RETREAT OPTIONS:

I would be honored to be your guide in practicing the essentials of mindfulness and self-care. Make this the year your “well” of well-being remains full! Our retreats may include a Sound Journey or Drumming! Here are some options and settings for our retreats:

1- Fill Your Well  at  the “YOUniversity”

TBA – None scheduled at this time.

Day retreats at my peaceful home in beautiful Baywood-Los Osos, CA with a view of the “back bay” of Morro Bay. These may, or not, be combined with nature settings (forest or sea), Sound Journeys, and/r Drumming.

2- Nourished by Nature – Into the Forest

TBA – None scheduled at this time.

Be nourished by nature in a forest setting and fill your well of well-being by connecting to nature mindfully. Let nature be your teacher in providing you insights for your own inner nature.

3- Nourished by Nature ~ By the Sea 

TBA-None scheduled at this time.

Be nourished by nature by the sea and fill your well of well-being by connecting to nature mindfully. Let nature be your teacher in providing you insights for your own inner nature.

4- PRIVATE custom mini-retreat

Inquire about a PRIVATE custom mini-retreat for resilience and well-being for you and/or for you and your loved ones (couples, families, friends, co-workers).

 

Check our CALENDAR or stay up to date on all of our announcements and updates from the YOUniversity, including our retreats (or book a private retreat for individuals and groups):

 

Questions? Requests? Contact Dee DiGioia