“JOYFUL RHYTHMS” Drum Circle Experiences

Facilitated Drumming for Health and Well-being (NO EXPERIENCE REQUIRED)

Discover the transformative power of rhythm and connection through creative play in our fun-focused, dynamic drumming circles!

Offered year-round in various locations in San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome!

Public and custom private events!

See ALL of our events on our CALENDAR page

Join us as we create unforgettable memories filled with rhythm, laughter, and the joy of living life to the fullest!

Step into the sacred circle of “Joyful Rhythms,” where the transformative power of rhythm and connection awaits you. In our vibrant drumming circles, you’ll find inspiration and a space to explore your inner rhythm guided by playful activities, soulful songs, and opportunities for free-form , creative expression.

[Photo -Drumming at Bang the Drum Brewery in San Luis Obispo.]

Our circles welcome those who have never touched a drum before (but always felt the draw to the rhythmic beats). Participants are encouraged to express themselves freely without worrying about “getting it right”. It’s more about experience than technical skill.

This is more than just drumming—it’s an experience and a journey of self-discovery, creativity, and joyful connection that resonates deep within the soul. As you merge with the rhythmic beats, you’ll find yourself gaining a profound sense of peace, joy, and a sense of connection through synchrony and entrainment.

[Photo -Drumming at Mission Plaza, downtown San Luis Obispo for Conscious Fest.]

Our circles are an invitation to unite in harmony and shared purpose. It’s a wonderful way to meet new people and find out that we have more in common than we realize! According to the Bamana people of West Africa, the djembe drum was named from the saying “Anke djé, anke bé” which roughly translates to“Everyone gather together in peace.”

[Photo – Drumming on my back deck, where the vision for “Joyful Rhythms” began]

And the added bonus? It’s oh-so-GOOD for you!

Our drumming experiences are a celebration of life, love, and the healing energy of community. Our drum circles are not only FUN—they’re also a pathway to well-being. Rooted in ancient traditions and integrated in a model of modern, evidence-based practices, our drumming experiences offer a wide range of therapeutic and holistic health benefits for your body, mind, and spirit. Whether you seek stress relief, emotional release, or simply a moment of pure joy, these sessions nourish every aspect of your being.

Facilitated Drumming

I will be your facilitator and guide you through this journey, however, the beauty of our drum circles is that everyone contributes to the overall experience. We’re all explorers in this rhythmic adventure!

No two circles are alike! It’s the energy each one of us brings to the collective that makes each circle unique. And I’m always exploring different ways to facilitate the group whether it’s through new instruments, new venues, or varying activities, techniques, inspirations, and more.

NOTE: There are two main kinds of drum circles. Our ‘Joyful Rhythms’ drum circles are facilitated experiences where the facilitator (Dee DiGioia) gently guides participants through an intentional process, using rhythm to inspire connection and foster a sense of community. It can also be referred to as “recreational drumming”. This differs from other drum circles, which are more free-form, with spontaneous, improvised drumming, people coming and going, and no set structure or leader. Each has its own unique value and impact.

Drums are provided

I have plenty of drums and rhythm/percussion instruments available!

Can I bring my own drum?

If you have a drum– YES! Bring it!

- - Percussion instruments such as rattles and shakers are welcome, too!
  - *Please note instruments with TONES, such as handpan drums, are NOT suggested for these events unless otherwise mentioned.

WHO is this for?

Absolutely NO previous musical/drumming experience is necessary, even if you think you have no rhythm!

If you’ve felt the call to drum but hesitated, this is your opportunity to explore in a welcoming, non-judgmental space.

From first-time beginners to seasoned percussionists, everyone is welcome to join our facilitated drum circles with a curious heart and an open spirit.

Adults only at this time, unless otherwise stated.

Visitors to the area are welcome!

LGBQT friendly

SPECIAL INTEREST GROUP EVENTS ALSO AVAILABLE Youth programs, Family events, Business/Corporate, etc – LEARN MORE

WHEN and WHERE?

We have new dates and locations continually being added throughout San Luis Obispo County.

Our Drum Circles started out as monthly events in my back yard. We are now gathering in various locations around SLO County.

JOIN or HOST a “Joyful Rhythms“ Drum Circle!

Rhythm is the heartbeat of life!

Here are some more pictures and videos from some of our events.

Request a Facilitated Drum Circle for your Group / Organization or special occasion!

> CLICK HERE <

Your Facilitator

Dee DiGioia, founder of Mindful Kindful YOUniversity in Baywood-Los Osos, is a dedicated practitioner and guide in drum facilitation, sound journeying, and mindfulness and life skills for well-being through nature connectedness. Her expertise as a Drum Circle Facilitator has been honed through extensive training, including “Village Music Circles” with Arthur Hull, a world-famous pioneer in drum facilitation / “Rhythm 2 Recovery” with Summer Lall / “Drum Leadership Training” with Jim Donovan, and more. Continually advancing her skills in drumming and sound journeying, Dee recently transitioned from a full-time role in special education to fully concentrate on expanding her “YOUniversity” outreach and services promoting health and well-being across San Luis Obispo County.