“JOYFUL RHYTHMS” Drum Circle Experiences

Facilitated Drumming for Health and Well-being

Discover the transformative power of rhythm and connection through creative play in our fun-focused, dynamic drumming circles!

Offered year-round in Baywood-Los Osos, CA and various locations in San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome!

Public and custom private events!

See ALL of our events on our CALENDAR page

“Joyful Rhythms” Facilitated Drum Circle Experiences

Join us as we create unforgettable memories filled with rhythm, laughter, and the joy of living life to the fullest!

Step into the sacred circle of “Joyful Rhythms,” where the transformative power of rhythm and connection awaits you. In our vibrant drumming circles, you’ll find a space to explore your inner rhythm, guided by playful activities, soulful games, and opportunities for free-form expression. This is more than just drumming—it’s an experience and a journey of self-discovery, creativity, and joyful connection that resonates deep within the soul.

Our drumming experiences are a celebration of life, love, and the healing energy of community. Rooted in ancient traditions and supported by modern evidence-based practices, these gatherings offer holistic benefits for your body, mind, and spirit. Whether you seek stress relief, emotional release, or simply a moment of pure joy, these sessions nourish every aspect of your being.

Our circles are an invitation to unite in harmony and shared purpose. It’s a wonderful way to meet new people and find out that we have more in common than we realize! According to the Bamana people of West Africa, the djembe drum was named from the saying “Anke djé, anke bé” which roughly translates to “Everyone gather together in peace.”

The best part? It’s oh-so-GOOD for you!

Our drum circles are not only FUN—they’re also a pathway to well-being. These activities are grounded in an integrated model of evidence-based practices that promote a wide range of therapeutic and holistic health benefits . You’ll experience positive effects across physical, cognitive, mental, emotional, and social dimensions of well-being, including stress relief.

WHO is this for?

Absolutely NO previous musical/drumming experience is necessary, even if you think you have no rhythm!

If you’ve felt the call to drum but hesitated, this is your opportunity to explore in a welcoming, non-judgmental space.

From first-time beginners to seasoned percussionists, everyone is welcome to join our facilitated drum circles with a curious heart and an open spirit.

Adults only at this time, unless otherwise stated.

Visitors to the area are welcome!

LGBQT friendly

SPECIAL INTEREST GROUP EVENTS ALSO AVAILABLE Youth programs, Family events, Business/Corporate, etc – LEARN MORE

Facilitated Drumming

I will be your facilitator and guide you through this journey. However, the beauty of our drum circles is that everyone contributes to the overall experience. We’re all explorers in this rhythmic adventure!

NOTE: There’s two main kinds of drum circles. Our ‘Joyful Rhythms’ drum circles are facilitated experiences where the facilitator (Dee DiGioia) gently guides participants through an intentional process, using rhythm to inspire connection and foster a sense of community. It can also be referred to as “recreational drumming”. This differs from other drum circles, which are more free-form, with spontaneous, improvised drumming, people coming and going, and no set structure or leader.

Drums are provided

I have plenty of drums and rhythm/percussion instruments available!

Can I bring my own drum?

If you have a drum– YES! Bring it!

- - Percussion instruments such as rattles and shakers welcome, too!
  - *Please note instruments with TONES, such as handpan drums, are NOT suggested for these events unless otherwise mentioned.

You’ll find yourself exploring the world of rhythm in a way you never thought possible!

WHEN and WHERE?

We have new dates and locations continually being added throughout San Luis Obispo County.

Since July 2023, our Drum Circle was held monthly in Los Osos but we are currently expanding around the county and trying out a variety of hosts – be sure to note the location of each event!

JOIN or HOST a “Joyful Rhythms“ Drum Circle!

Rhythm is the heartbeat of life!

Picture yourself immersed in the pulsating beat of drums, your hands creating rhythms that resonates with your soul. This isn’t just a drum circle – it’s a journey of self-discovery and spontaneous expression!

The resonant beats of a drumming circle are more than just musical notes – they can represent a rich tapestry of emotions, cultures, and personal expression.

As you merge with the rhythmic beats, you’ll find yourself gaining a profound sense of peace, joy, and a sense of connection through synchrony and entrainment.

Benefits of Participating

Our drum circles are not only fun – they’re also a pathway to well-being. Our activities are based on an integrated model of evidence-based practices found to promote well-being.

Seriously, drum circles are a fun way to reduce stress and boost your mood.

- - Music, and in particular drumming, is a rhythmic and motor activity that stimulates the brain.
  - Drumming can be a wonderful way to explore, discover, or wake-up your creative side and express yourself without fear of judgment. In our circle, there are no mistakes!
  - The connection to the rhythms and one another fosters a profound sense of joy, peace, healing, and optimistic energy that elevates the spirit, revitalizes the physical being, and nurtures the essence of our being.

The magic and transformative power of rhythmic beats, as well as being part of a community circle, helps us attune and connect more deeply with life’s energy and the heartbeat within ourselves, with one another, and with the rhythms of the natural world around us.

Request a Facilitated Drum Circle for your Group / Organization or special occasion!

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Your Facilitator

Dee DiGioia, founder of Mindful Kindful YOUniversity in Baywood-Los Osos, is a dedicated practitioner and guide in drum facilitation, sound healing, and mindfulness and life skills for well-being through nature connectedness. Her expertise as a Drum Circle Facilitator has been honed through extensive training, including “Village Music Circles” with Arthur Hull, a world-famous pioneer in drum facilitation / “Rhythm 2 Recovery” with Summer Lall / “Drum Leadership Training” with Jim Donovan, and more. Continually advancing her skills in drumming and sound healing, Dee recently transitioned from a full-time role in special education to fully concentrate on expanding her “YOUniversity” outreach and services promoting health and well-being across San Luis Obispo County.