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Mindful Kindful YOUniversity Adult Programs and Services

~ Check in with our Calendar for current events and classes ~

1. Adult Classes > Go to “Mindful Habits: GPS Towards Well-being”

  • Offered in Shell Beach and Morro Bay, CA
  • Also seeking additional locations
  • You can host at your location (schools, work sites, organization venues, or your homes)

2. Professional and Personal Development  

  • For schools, work sites, organizations, workshops, conferences in San Luis Obispo and Northern Santa Barbara Counties
  • Will travel for out-of-the-area for workshops, Professional Development Trainings, conferences.

3. Personal (and couples) Coaching

  • In Los Osos, CA

4. Retreats

See testimonials!

 

 

CONTACT DEE IF YOU ARE INTERESTED IN JOINING OR HOSTING a CLASS, TRAINING, WORKSHOP or ongoing SCHOOL PROGRAM to reduce the risks of stress in your personal and professional life in your school, workplace, organization, or home!

Learn more: About Dee DiGioia, Certified Mindfulness Educator