Hey, little girl, I see you! I see you trying to be small, unnoticed in class. I see you cringe…
I ignored my friend, my body, my being. I ignored the stress lurking in the shadows and chipping away at…
Makes Sense! Today, as I was working one-to-one with a student at school for math time, she was particularly fidgety…
YOU are INvited! You are INvited to our Mindful Meetups now in 2 locations on the Central Coast of CA. Here…
JOIN the Grateful Moments 2018 Challenge For the first time in my life, I realized I actually stuck to a…
A high school student raised her hand and proclaimed, “I think mindfulness should be taught in high school just like any…
“I felt really calm,” said one 7th grade student. “I felt like I was far away from the problem. It felt…
“…because it’s amazing!” When a 2nd grade student describes mindfulness as “amazing”, I think administrators, teachers, and parents need to…
7 Questions Every School Should Answer ~because our children deserve a “sm’hearter” education ~ Transcript for video: We hope that…
I recently moved to where I am now living on the beautiful Central Coast of California. Come to think of…