I have taught mindfulness in a variety of ways with youth: one-to-one therapy for preschool through high school; special needs students; a pilot program in a middle school (“Circles of Compassion”); and even piloted a program for a charter school for kinder through 5th grade. Here are just a few¬†of the testimonies on how mindfulness helps them personally or what their favorite lessons were on mindfulness or heartfulness! (Check back as more will be added over time!)