Other than being in a forest or in the mountains, walking on a beach is my gateway to feeling soul-level…
It is such a blessing to live near the coast and I never, ever take it for granted. The natural…
Why and how a little black boy joined the Peanuts gang …and helped change the world I saw this and…
Magic Tea Party (for kids!) Online party on Zoom Friday * March 20 * 10:00 – 10:20ish This live event…
When Things Fall Apart One day, in January of this year, my “sweetheart’s” life changed abruptly ~ life as he…
Educating the Heart and Mind ~ Storybooks for Elementary School-aged Children ~ “For listening to the stories of others ……
If there is to be peace in the world, there must be peace in our communities. If there is to be…
After working with youth for over 35 years, including special education, Dee DiGioia founded Mindful Kindful YOUniversity (MK YOU) to offer Mindfulness-based Social-Emotional…
Leave a Mindful Message Walking on the beach is my favorite mode of “going inward” by “connecting outward” to the…
Am I being too sensitive? “Am I being too sensitive?” The thought crossed my mind the other day following an…
Can we fast forward through Father’s Day, please? It’s Father’s Day. It’s marketed as a day of joy and celebration…
Cool, Calm, and Connected Summer Kick-off LOBP Chamber Mixer Hosted by Dee DiGioia, Mindful Kindful YOUniversity Networking & Mingling! Enjoy…
My Sm’Heart Filter A Social Story for Elementary Aged Students & Beyond! Although I wrote this social story as a…
Remembering Joy! What happens when we get disconnected from joy in our daily lives? How can we ensure that our…
Resources: Mindfulness for Adults ~ at home, work, and in the community ~ While I am creating programs throughout San…
Birthday Invitation ~Dreams and Wishes~ It’s my birthday this week. The big 6-0! When I look back at old photos…
Mr. Rogers, The Gentle Giant I never realized how much of an influence Fred Rogers had on my life. Over…
I see you Hey, little girl, I see you! I see you trying to be small, unnoticed in class. I…
I ignored my friend, my body, my being. I ignored the stress lurking in the shadows and chipping away at…
Makes Sense! Today, as I was working one-to-one with a student at school for math time, she was particularly fidgety…