Skip to content
Mindful Kindful YOUniversity
Mindful Kindful YOUniversity
Master the skills of emotional, social, and physical well-being!
  • Home
  • Youth Programs & Services
    • Mindful Explorers Membership
    • School Programs
      • Bullying Intervention
        • Peace Project Videos
        • Book and DVD
    • Personal Coaching with TLC
    • Community Programs for Youth
  • Adult Programs and Services
    • Mini-Retreats
    • Professional and Personal Development
    • Film Screening
      • About May I Be Happy
      • About Is Your Story Making You Sick?
  • About Mindfulness
    • Mindfulness and Emotional Intelligence
    • Wellbeing for YOUth
    • Well-being for Parents
    • Well-being for Educators
    • Mindful Kindful Peaceful Communities
    • Research for Youth
    • Research for Adults
  • Grateful
    • Members Gratitude Wall
    • Kids + Teens Gratitude Wall
    • Adult Gratitude Wall
  • Meet Dee
  • Blog
  • Gift Certificates
  • Contact
  • Calendar
  • Subscribe

Tag: resilience

Roots of Resilience Resources

December 8, 2020 Dee DiGioia

Resilience is adapting to, and coping with, the inevitable challenges that arise in your lifetime whether it’s day-to-day challenges or…

Continue Reading →

Posted in: Resilience, Resources, wellness Filed under: COVID-19, education, life skills, mental health, mindfulness, pandemic, resilience, resilient, San Luis Obispo County, skillful, stress, thriving, well being

When Things Fall Apart

March 8, 2020 Dee DiGioia

When Things Fall Apart One day, in January of this year, my “sweetheart’s” life changed abruptly ~ life as he…

Continue Reading →

Posted in: mindfulness, wellness Filed under: Earthing, grounding, health, resilience, well being

Recent Posts

  • Roots of Resilience Resources
  • Why a little black boy joined the Peanuts gang
  • Invitation to a Magic Tea Party (for kids)
  • When Things Fall Apart
  • It’s Storytime!

Follow MK YOU ~ daily REminders, inspirations, and resources for YOU!

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
Instagram
Privacy Policy
Copyright © 2021 Mindful Kindful YOUniversity — Ascension WordPress theme by GoDaddy