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Category: Resources

Resources: Mindfulness for Adults

July 26, 2018 Dee DiGioia

Resources: Mindfulness for Adults ~ at home, work, and in the community ~ While I am creating programs throughout San…

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Posted in: anxiety, awareness, mindfulness, neuroscience, Resources, wellness Filed under: brain, burnout, emotional intelligence, healthy, life skills, mental health, mindful, mindfulness, neuroscience, parents, self-care, stress, teachers, well being, work

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  • Home
  • About Mindfulness
    • What is Mindfulness?
    • Wellbeing and Mindfulness for YOUth
    • Well-being and Mindfulness for Parents
    • Well-being and Mindfulness for Educators
    • Mindful Kindful Communities
    • Research Benefits Mindfulness for Youth
    • Research and Benefits of Mindfulness for Adults
  • Youth Programs & Services
    • School Programs
    • Community Programs ~ Dragonfly Circles
    • Community Programs ~ YOUnique Fitness
    • Community Programs ~ MBSR for Teens
    • Private Coaching ~ Dragonfly Academy
    • Bullying Intervention
      • Peace Project Videos
      • Book and DVD
    • What our students are saying about mindfulness
  • Adult Programs and Services
    • Professional and Personal Development
    • Film Screening
    • Retreats
    • Testimonials for MK YOU
  • Meet Dee
  • Blog
  • Contact
  • Calendar
  • T-shirts
  • Subscribe

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