Skip to content
Mindful Kindful YOUniversity
Mindful Kindful YOUniversity
Master the skills of emotional, social, and physical well-being!
  • Home
  • About Mindfulness
    • Mindfulness and Emotional Intelligence
    • Wellbeing for YOUth
    • Well-being for Parents
      • Affiliate Parenting Without Power Struggles
    • Well-being for Educators
    • Mindful Kindful Peaceful Communities
    • Research for Youth
    • Research for Adults
  • Youth Programs & Services
    • School Programs
    • Community Programs ~ Peace Pals
      • Register Peace Pals Arroyo Grande
      • Register Peace Pals Pismo Beach
      • Register Peace Pals Los Osos
      • Register Peace Pals SLO
    • Community Programs ~ Teen YOUniversity
      • Register Teens Arroyo Grande
      • Register Teens Los Osos
      • Register Teens SLO
    • Teen Camps
    • Personal Coaching for YOUth
    • Bullying Intervention
      • Peace Project Videos
      • Book and DVD
    • What our students are saying
  • Adult Programs and Services
    • Professional and Personal Development
    • Film Screening
      • About May I Be Happy
      • About Is Your Story Making You Sick?
    • Retreats
    • Personal Coaching for adults
    • Testimonials for MK YOU
  • Mindful Moments
  • Meet Dee
  • Blog
  • Gift Certificates
  • Contact
  • Calendar
  • Subscribe

Category: Resources

Resources: Mindfulness for Adults

July 26, 2018 Dee DiGioia

Resources: Mindfulness for Adults ~ at home, work, and in the community ~ While I am creating programs throughout San…

Continue Reading →

Posted in: anxiety, awareness, mindfulness, neuroscience, Resources, wellness Filed under: brain, burnout, emotional intelligence, healthy, life skills, mental health, mindful, mindfulness, neuroscience, parents, self-care, stress, teachers, well being, work

Recent Posts

  • Planting Peace
  • Why Mindfulness and Social Emotional Learning is Essential in Your School 
  • Leave a Mindful Message
  • Am I being too sensitive?
  • Can we fast forward through father’s day please?
Privacy Policy
Copyright © 2019 Mindful Kindful YOUniversity — Ascension WordPress theme by GoDaddy