Birthday Invitation ~Dreams and Wishes~ It’s my birthday this week. The big 6-0! When I look back at old photos…
Mr. Rogers, The Gentle Giant I never realized how much of an influence Fred Rogers had on my life. Over…
Hey, little girl, I see you! I see you trying to be small, unnoticed in class. I see you cringe…
Makes Sense! Today, as I was working one-to-one with a student at school for math time, she was particularly fidgety…
“I felt really calm,” said one 7th grade student. “I felt like I was far away from the problem. It felt…
“…because it’s amazing!” When a 2nd grade student describes mindfulness as “amazing”, I think administrators, teachers, and parents need to…
7 Questions Every School Should Answer ~because our children deserve a “sm’hearter” education ~ Transcript for video: We hope that…
Did you ever have a “light bulb moment” and want to run to the top of a mountain and shout…
Yesterday when I saw the news headline “What The Michelle Carter Conviction Means For YOUR Kids” my heart hurt deeply…
Resources supporting “Why Mindfulness/SEL in Education” and/or “Why I Teach Mindfulness” “When we look at low performing schools it’s not…