Resources: Mindfulness for Adults ~ at home, work, and in the community ~ While I am creating programs throughout San…
YOU are INvited! Here is a beautiful inspiration called “The Invitation” by Oriah Mountain Dreamer. (I added the images, from…
“I felt really calm,” said one 7th grade student. “I felt like I was far away from the problem. It felt…
7 Questions Every School Should Answer ~because our children deserve a “sm’hearter” education ~ Transcript for video: We hope that…
I recently moved to where I am now living on the beautiful Central Coast of California. Come to think of…
Yesterday when I saw the news headline “What The Michelle Carter Conviction Means For YOUR Kids” my heart hurt deeply…
Laying crumpled on the floor, tears flowing, an overwhelming sensation of chaos and hopelessness was sweeping over me. “This is…
Resources supporting “Why Mindfulness/SEL in Education” (“Why I Teach Mindfulness”) “When we look at low performing schools it’s not that…
At the start of this school year, I introduced mindfulness to four different special education preschool classes of students with a…