“…because it’s amazing!” When a 2nd grade student describes mindfulness as “amazing”, I think administrators, teachers, and parents need to…
7 Questions Every School Should Answer ~because our children deserve a “sm’hearter” education ~ Transcript for video: We hope that…
Did you ever have a “light bulb moment” and want to run to the top of a mountain and shout…
Resources supporting “Why Mindfulness/SEL in Education” (“Why I Teach Mindfulness”) “When we look at low performing schools it’s not that…
Look Upstream The following story is dedicated to all who feel like they are drowning in this crazy thing called life: parents overwhelmed…
At the start of this school year, I introduced mindfulness to four different special education preschool classes of students with a…
Last school year I had the privilege to teach a mindfulness program at an inner city elementary school in Sacramento…