Skip to content
Mindful Kindful YOUniversity
Mindful Kindful YOUniversity
Master the skills of emotional, social, and physical well-being!
  • Home
  • Youth Programs & Services
    • Mindful Explorers Membership
      • Inside our modules
    • School Programs
      • Student Programs
      • Adult Programs
      • Bullying Intervention
        • Peace Project Videos
        • Book and DVD
    • Personal Coaching with TLC
    • Community Programs for Youth
  • Adult Programs and Services
    • Mini-Retreats
    • Professional and Personal Development
    • Film Screening
      • About May I Be Happy
      • About Is Your Story Making You Sick?
  • About Mindfulness
    • Mindfulness and Emotional Intelligence
    • Wellbeing for YOUth
    • Well-being for Parents
    • Well-being for Educators
    • Mindful Kindful Peaceful Communities
    • Research for Youth
    • Research for Adults
  • Grateful
    • Members Gratitude Wall
    • Kids + Teens Gratitude Wall
    • Adult Gratitude Wall
  • Meet Dee
  • Blog
  • Gift Certificates
  • Contact
  • Calendar
  • Subscribe

Tag: emotional intelligence

Resources: Mindfulness for Adults

July 26, 2018 Dee DiGioia

Resources: Mindfulness for Adults ~ at home, work, and in the community ~ While I am creating programs throughout San…

Continue Reading →

Posted in: anxiety, awareness, mindfulness, neuroscience, Resources, wellness Filed under: brain, burnout, emotional intelligence, healthy, life skills, mental health, mindful, mindfulness, neuroscience, parents, self-care, stress, teachers, well being, work

Recent Posts

  • Teach children compassion towards birds
  • Roots of Resilience Resources
  • Why a little black boy joined the Peanuts gang
  • Invitation to a Magic Tea Party (for kids)
  • When Things Fall Apart

Follow MK YOU ~ daily REminders, inspirations, and resources for YOU!

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
Privacy Policy
Copyright © 2021 Mindful Kindful YOUniversity — Ascension WordPress theme by GoDaddy