Birthday Invitation ~Dreams and Wishes~ It’s my birthday this week. The big 6-0! When I look back at old photos…
Mr. Rogers, The Gentle Giant I never realized how much of an influence Fred Rogers had on my life. Over…
YOU are INvited! You are INvited to our Mindful Meetups now in 2 locations on the Central Coast of CA. Here…
A high school student raised her hand and proclaimed, “I think mindfulness should be taught in high school just like any…
Did you ever have a “light bulb moment” and want to run to the top of a mountain and shout…