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Category: gratitude

Grateful Moments 2018 Challenge

January 1, 2018 Dee DiGioia 4 Comments

JOIN the Grateful Moments 2018 Challenge For the first time in my life, I realized I actually stuck to a…

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Posted in: awareness, gratitude, mindfulness, Uncategorized, wellness Filed under: behavior, challenges, gratitude, mental health, mindful, mindfulness, skillful, well being

Right now, it’s like this

November 19, 2016 Dee DiGioia Leave a comment

Several years ago I began learning about mindfulness so I could teach it as a calming strategy for my students…

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Posted in: awareness, gratitude, mindfulness, wellness Filed under: Arroyo Grande, CA, Grover Beach, kindful, life skills, Los Osos, mindful, mindfulness, Pismo Beach, San Luis Obispo, skillful, well being

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