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Tag: kindness

Leave a Mindful Message

July 5, 2019 Dee DiGioia

Leave a Mindful Message Walking on the beach is my favorite mode of “going inward” by “connecting outward” to the…

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Posted in: mindfulness Filed under: compassion, kindful, kindness, mindful, mindfulness, nonviolence

Am I being too sensitive?

June 26, 2019 Dee DiGioia

Am I being too sensitive? “Am I being too sensitive?” The thought crossed my mind the other day following an…

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Posted in: awareness, bullying, mindfulness Filed under: anxiety, behavior, brain, breathe, children, compassion, education, emotional, healthy, high school, kindful, kindness, life skills, Los Osos, mental health, mindful, mindfulness, San Luis Obispo County, social emotional learning, teens

My Sm’Heart Filter

April 2, 2019 Dee DiGioia

My Sm’Heart Filter A Social Story for Elementary Aged Students & Beyond! Although I wrote this social story as a…

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Posted in: awareness, children, mindfulness Filed under: communication, education, elementary school, kindness, life skills, nonviolence, social emotional learning

Are YOU a Peaceful Warrior?

February 17, 2019 Dee DiGioia

Are YOU a Peaceful Warrior? Calling all warriors to our upcoming retreat. Recently I attended a workshop on “Breaking Down…

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Posted in: Retreat Filed under: healthy habits, kindness, nonviolence, peace, peaceful warrior, resistance, self compassion, well being

The Gentle Giant

July 6, 2018 Dee DiGioia 3 Comments

Mr. Rogers, The Gentle Giant I never realized how much of an influence Fred Rogers had on my life. Over…

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Posted in: children, Community, mindfulness Filed under: children, community, equality, feelings, kindness, love, mindful, nonviolence, well being

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