Private Sound Journeys for YOU
~A personalized experience thoughtfully customized to meet your specific needs or special occasion (Individuals or Groups) ~
Embark on a private, soothing, restorative, and therapeutic experience promoting deep rest, relaxation, and well-being!
Whether your intention is to celebrate, grieve, de-stress, relax, heal, or foster deep connection, I am honored to have the opportunity to provide you with a unique experience to nurture and nourish your body, mind, and spirit.
A Sound Journey is a holistic experience that harnesses the transformational power of sound energy and vibrations, breathwork, and intention to support overall health and well-being.
Through the harmonious fusion of artistry, science, and sound energy, you will embark on a profound journey toward wholeness, vitality, and deep inner peace.
Why do people choose a private Sound Journey?
I offer personalized experiences tailored to your unique needs which can support a variety of intentions, including:
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Essential Self-care: Melt away stress and find deep relaxation and grounding.
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Personal Growth and Manifesting: Foster personal development and set meaningful intentions.
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Chakra Clearing: Balance and align your energy centers.
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Group events: Experiences for groups—whether for casual gatherings, professional retreats, or anything in between.
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Celebrations: Honor special events like weddings, anniversaries, showers, reunions, birthdays, and more.
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Grief Support: Find comfort and healing during challenging times.
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Emotional Healing Support: Support for navigating emotional challenges.
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Hospice Care: Provide comfort, peace, and connection during transitional times for individuals, families, and caregivers.
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Who are these private sessions for?
I offer a welcoming, safe, inclusive Sound Journey space for all (DEI):
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YOU!
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Individuals
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Couples
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Groups [friends, family, co-workers, organizations, senior centers, wellness & health groups, and more!]
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Visitors to the beautiful central coast of CA are welcome!
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Where are these offered?
Private Sound Journey experiences are offered in Los Osos and throughout San Luis Obispo County (businesses, stores, studios, homes, etc). Wedding venues, too!
See “Benefits of a Sound Journey”
WHAT TO EXPECT
In your private sound journey, each session is thoughtfully customized to meet your specific needs. Every session features therapeutic sound instruments designed to create sound waves and frequencies that induce deep relaxation and inner balance. You’ll be immersed in a soundscape that may include crystal singing bowls (tuned to 432hz), Himalayan metal singing bowls, richly resonant gongs, various chimes, shamanic drums, and more, all harmonizing to gently shift your state of consciousness from the busy, waking state (beta) to a deeply relaxed state (alpha/theta).
In this profoundly relaxed state, your body’s own innate healing abilities are activated, allowing for optimal vibrational alignment, states of inner peace and feeling balanced and grounded. Whether your intention is to celebrate, to grieve, to heal, or to share deep connection, you will experience a soothing, restorative, and therapeutic journey!
Experience the enhanced benefits of the metal bowls’ vibrations up close! For individuals, couples, or families (including children), private sessions offer the added benefit of precise vibrational therapy techniques. By placing the metal bowls around your body or directly on specific points, you’ll experience the powerful vibrations up close, amplifying the healing effects and bringing you into even deeper alignment.
Each private sound journey is a unique experience that nurtures relaxation, restoration, and a sense of inner peace.
Tuning Forks for 1:1 Sessions
Tuning forks may be utilized when working with individuals. They are powerful tools in sound and energy work, offering a way to bring the body into harmony with its natural frequencies. By placing tuning forks on or near specific points of the body, the vibrations they emit can help individuals attune to their natural rhythms and inner wisdom, supporting energy work and holistic healing.
The vibrations from tuning forks can balance, align, clear, and heal the body’s energy centers, or chakras, as well as target specific points of pain. They are especially beneficial for addressing conditions that affect the musculoskeletal and nervous systems, such as back pain, muscle tension, and migraines.
Beyond physical healing, tuning forks are an effective tool for reducing stress, anxiety, and symptoms of depression or PTSD. They enhance sleep, improve meditation, and promote emotional well-being. Illness and stress can create imbalances in our body’s energy field, but tuning forks work through a process known as entrainment to restore optimal alignment. This creates a deep sense of calm, leaving many people feeling more centered and grounded after therapy.
Integrating tuning forks into your wellness practices can bring about deep healing on all levels—physical, emotional, and spiritual.
Rates vary depending on a variety of variables including location of venue, number of participants, reason for the session, duration, etc. Reach out to Dee DiGioia for more information.
Dee DiGioia, founder of Mindful Kindful YOUniversity in Baywood-Los Osos, CA is a dedicated practitioner and guide in sound journeying, drum facilitation, song circles, and mindfulness-based nature connection experiences. Her expertise as a Sound Journey Practitioner has been honed through extensive training, including Sacred Sound Healer One Year Program (Shift Network), Sound Healing Vibrations (David Gibson), Sunreed Center of Light (Zacchiah Blackburn & Dorothy Stone), Sound Health (Jim Donovan), Life Changing Energy (Vickie Gould), and more. Continually advancing her skills in sound journeying and drumming, Dee recently transitioned from a full-time role in special education to fully concentrate on deepening her studies and expanding her “YOUniversity” outreach and services promoting health and well-being across San Luis Obispo County.