“Heart & Soul” Song Circle
Expressive, Creative, Meditative Exploration for Promoting Physical, Emotional, and Spiritual Well-being!
Public and private events offered throughout San Luis Obispo County. Visitors to the beautiful central coast of CA are welcome!
Grateful participant: “Joining in the Song Circle with Dee was great because it feels like a spiritual jam session. Whether you have a background in music or not, you realize that everybody is born with a musical instrument: the voice. And that voice is meant to be shared. The circle is as casual or as ceremonial as each person needs it be. Because the music is simple yet deep, it allows for each person to bring whatever emotion or belief they want to bring to it. By the time it was over, I felt like I could just keep going forever. I also felt more open and calm for the rest of the day. Thank you, Dee! You are a gift to this world, and it was fun to join Songs in the Key of Dee.” – Jesse Ball
What to Expect:
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- A welcoming, inclusive space for all: This is a safe space for people of all identities, cultures, and abilities to connect, heal, and grow together.
- Vocal exploration and creativity: Experiment with your voice in a supportive setting. Explore vocal toning, humming, and singing. Follow your intuition.
- Rhythmic exploration and creativity: Drums and percussion instruments, like rattles or shakers, can be used to accompany the songs and take you into meditative rhythmic bliss.
- Simple, heartfelt, easy-to-learn songs: The songs are taught through the natural flow of repetition: one voice begins, and others join in when the melody feels familiar and inviting. Together, we sing as long as the song feels alive within us, allowing it to carry us in harmony.
- Silence: When the time feels right, we let the song naturally fade into a meditative rhythms or into sacred silence, allowing its resonance to linger and weave into the stillness. These moments of shared silence invite space for reflection, contemplation, meditation, or prayer. We honor these silences as an integral part of the song, carrying its essence forward in quiet connection.
- Thematic songs: Explore vocal sounds as well as lyrics from songs of peace, love, compassion, unity, healing, gratitude, nature, and more. Songs to comfort, connect, contemplate, strengthen, or uplift.
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Grateful participant: “I enjoyed the camaraderie of other curious souls. I enjoyed just letting myself go and express myself under the warm and loving guidance of you. It felt safe and supportive and without judgment or ego.” ~C
Health Benefits of Singing and Rhythm:
Your voice can be your own “music medicine” for physical and mental health and well-being!
In this safe space, you’ll find the courage to share your authentic voice, building vulnerability, trust, and empowerment.
Participants often leave feeling more peaceful, grounded, and gently energized, no matter what they may have been carrying when they arrived.
Additional benefits include:
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- Creative expression
- Emotional release
- Reduce stress and lower blood pressure
- Mood boost
- Increase energy balance
- Increase sense of empowerment and confidence
- Improve breathing
- Deepen sense of connection, community, and belonging
- and more!
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What will you discover?
Grateful participant: “I felt joy filled . It made me laugh out loud . I also felt very connected to the people there that I had just met. I felt free to sing and go off script with the other singers and also drum without judgment even though I know I can’t hold a tune well and have never drummed before. Thank you so much for what you do. I really appreciate all you put into your events.” ~L
What to Bring:
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- A cushion or mat for sitting comfortably on the floor (chairs may also be available, depending on the venue).
- Spillproof water bottles.
- (Optional) A hand-held frame drum or percussion instrument (shaker, rattle, etc.). I will bring plenty of extras!
- If needed, bring your reading glasses for reading the lyrics!
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Where?
Come celebrate the joy of connection and creativity!
Our Song Circles will be held in various locations throughout SLO County.
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- Check our Calendar or Event/Registration links on MY805Tix
- Or offer to host a circle (at your home or venue)!
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Grateful participant: “Greetings! First thank you so much for offering the song circle!!! For me this experience had me arrive with my fear, insecurity, and judgments . After a few songs I began to feel a part of the music and group and by the time we finished all what I came with was quaffed and I felt part of a community that was joyous and bigger than us all!! Again thank you!” ~ E
Questions? Contact Dee
805-270-5523
The Prelude — when I wrote The Talent Show- Who Am I? little did I know that two months later I would be forming a Song Circle!