One Voice, One Heart Song Circle
Transformational Experiences for Health and Well-being
NEW!!! One Voice, One Heart Song Circle!
Connect deeply with yourself, others, and the rhythm of life in this joyful, nourishing experience. Our new Song Circle unites us through the universal power of music and rhythm, bridging cultures, beliefs, and backgrounds.
Unlock the power of your voice and rhythm-making in a welcoming, non-judgmental space. Come celebrate the joy of connection and creativity!
You don’t need to be a singer or musician!! This is an inclusive environment where the joy of expression matters more than talent.
Open to all, including women, men, and the LGBTQ+ community.
What to Expect:
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- An uplifting, supportive space for anyone—no singing, musical, or drumming experience needed!
- Simple, easy-to-learn songs with lyrics provided, sung together and in harmony.
- Vocal exploration, improvisation, and creativity.
- Rhythmic exploration, improvisation, and creativity with drums and percussion instruments to accompany the songs and the meditative in-between.
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Health Benefits of Singing and Rhythm:
Your voice can be your own “music medicine” for physical and mental health and well-being! In this safe space, you’ll find the courage to share your authentic voice, building vulnerability, trust, and empowerment. Additional benefits include:
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- Creative expression
- Emotional release
- Reduced stress and lowered blood pressure
- Mood boost
- Increased energy balance
- Increases sense of empowerment
- Improved breathing
- Deepened sense of connection, community, and belonging
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Whether you sing, drum, or simply listen, the collective energy of our rhythm and soul-stirring songs will move you!
What to Bring:
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- A handheld drum OR percussion instrument such as a shaker or rattle (if you don’t have either one, I have plenty of extras!)
- A cushion or mat for comfortable sitting
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Where?
I look forward to offering this in various locations throughout SLO County.
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- Check our event schedule – Our first song circle is coming Nov 10 in Los Osos!
- Or offer to host a circle at your home or venue!
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Questions? Contact Dee
805-270-5523