“Dragonfly Circles” Arroyo Grande

Arroyo Grande Recreation Registration >>> LINK HERE <<<

CLASS DETAILS for Arroyo Grande:


These classes are geared for ages 6 thru 11


Thursdays 3:45 – 4:45 pm

  • Session 2: Feb 7-28
  • Session 3: March 7-28 (only 3 classes this month – no class on March 14)
  • Session 4: April 4 – May 2 (no class Apr 25)
  • Session 5: May 9 – May 30
Summer sessions will be posted at a later date.
These class dates can also be viewed on our Calendar and Facebook Event. All class dates are subject to cancellation.


Woman’s Club of Arroyo Grande ~ 211 Vernon Street, Arroyo Grande, CA(off W Branch Street)

We also have “Dragonfly Circles” classes in Los Osos (Tuesdays) and San Luis Obispo (Saturdays) // Teen classes in AG (and expanding) // and Personal Coaching.


$40 for 4 sessions per month (due by first class of the month)  via Arroyo Grande Recreation

50% off per sibling ($60 for 4 sessions for 2 children)

or $15 for drop-in (single class) via Arroyo Grande Recreation

MK YOU is an approved Vendor for Inspire.


Enroll by registering through Arroyo Grande Recreation:


or REGISTER IN PERSON at Arroyo Grande Recreation Services – 1221 Ash Street, Arroyo Grande
Questions about registration? Contact Karen Beaudin at Arroyo Grande Recreation: kbeaudin@arroyogrande.org or call 805-473-5473
You can enroll for one monthly session at a time or drop-in.


What is “Dragonfly Circles”? What do we do? Click HERE to learn more about our class!

What do we bring?

The following are suggested for your child’s comfort:

  • Yoga mat
  • Water bottle
  • We remove shoes. Non-slip grip socks are recommended.
  • Dress comfortably and for movement. Dresses/skirts or loose clothing are not suitable.
  • OPTION: purchase a “Mindful Kindful Peaceful” T-shirt (HERE)

Do parents stay or go?

Parents are awelcome to drop-off their child and return at the end of class to sign out. Parents are also welcome to observe quietly.

Staying or going depends on your child and the other children in the class. If your child needs help adjusting you are welcome to sit with him/her with the goal to eventually be independent. Some students do better with adults around, and others do not. If you need help deciding, let me know!
Copy of Liability Waiver & Agreement
NEW? Fill out Student Info Sheet (print/bring to class ahead of time or fill out a copy at class) 

What is “Dragonfly Circles”? Click HERE to learn more!

Help spread the word!  Share our Facebook “Event”


Once you register through Arroyo Grande Recreation, you will be added to our email list for class announcements and updates. If you are unable to join our classes at this time but would like to stay up-to-date on Dragonfly Circles in AG, fill out this form. BE SURE TO CLICK THE "SIGN UP" BUTTON TO SUBMIT THIS INFO!

By submitting this form, you are consenting to receive marketing emails from: Mindful Kindful Youniversity, 1520 4th Street, Los Osos, CA, 93402, https://mindfulkindfulyouniversity.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Questions? Contact Dee DiGioia

or text/call 805-270-5523

Dee DiGioia (di JOY uh) ~ Certified Mindfulness & Well-Being Life Skills Coach
Served youth for 30+ years, including those with social, emotional, behavioral, cognitive, and communication challenges in my roles as a Speech-Language Therapist, Autism Movement Therapist, Preschool Director, Bullying Intervention Specialist, Author, and more. Founded “Caring and Courageous Kids” in 2009 (bullying intervention), and founded “Mindful Kindful YOUniversity” in 2017. Pioneered a mindfulness program for K-5 classrooms at an inner city charter school in Sacramento, CA, and am developing youth and adult programs where I now live on the Central Coast of CA. Made a decision to follow my own advice for well-being by leaving the stresses and challenges of working in special education in the public school setting. Following my heart and calling to share mindfulness and well-being programs to address the challenges youth (and adults) face in school and in life, which interfere with learning, relationships, and mental well-being. I believe mindfulness is the missing piece (and peace) in education and am bringing my vision to fruition! I am grateful to have the experiences and resources to share the wisdom, science, and evidence-based practices of mindfulness and more, which have proven over and over to lead to greater resilience, more joy, and peace in life.