Teen YOUniversity Arroyo Grande Registration

Mindfulness Based Stress Reduction for Teens/Tweens

On this page: REGISTRATION + DETAILS for South county location at Arroyo Grande High School

For NEW description “About Teen YOUniversity” GO HERE!

“Teen YOUniversity” is aka “The Mindful Teen”

Cuesta College Community Programs: Registration Link

Our spring program at the Arroyo Grande High School location has ended. We are offering “The Mindful Teen” as an elective for Cuesta’s “College for Kids” this Summer, as well as a weekly program this summer in Los Osos. Watch for our “Fall” class info coming soon.

CLASS DETAILS for Teen YOUniversity

Cuesta College Community Programs – South County location at Arroyo Grande High School

AGES

These classes are geared for TEENS in middle and high school

WHEN?

Proposed dates and time (pending approval):

Tuesdays (2x a month) from 5:30 – 6:30pm

  • Aug 27
  • Sept 10
  • Sept 24
  • Oct 8
  • Oct 22
  • Nov 5
  • Nov 19
  • Dec 3
We will meet 2x a month, for a total of 8 one-hour classes.This program is not a “drop-in” style program. Each class builds upon the other, with the first class being the foundation for all other classes, and “on your own” practices and journaling to complete in between classes. Please have your teen plan to commit to all 8 classes.
Our current class dates can also be viewed on our Calendar and Facebook Event.

WHERE?

Cuesta College Community Programs, located at the South County Center at Arroyo Grande High School (park on Orchard St.) ~ Room 916

  Learn about our other locations: “The Mindful Teen Program”

COST?

TBA

Cuesta + MK YOU = approved Vendors for Inspire

HOW DO I ENROLL?

Enroll by registering through Cuesta College:

> REGISTRATION LINK COMING SOON <

WHAT

What is The Mindful Teen Program?  What do we do? Click > HERE < to learn more about our class!

What do we bring?

Please bring

  • Journal, notebook, pen
  • Water bottle
  • Curiosity and a willingness to learn!

Do parents stay or go?

Parents do not stay!

Who can you tell about this course?

  • Share the link to this page!
  • Share our Facebook Event! Coming soon!

SUBSCRIBE TO MK YOU E-NEWSLETTER TO STAY INFORMED!

SUBSCRIBE TO MK YOU NEWS

Questions? Email Dee DiGioia

or text/call 805-270-5523

Learn more about Dee DiGioiaCertified Mindfulness, Yoga, & Life Skills Coach